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817-336-6617

Challenge of Tarrant County
Challenge of Tarrant County

817-336-6617

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Trauma Informed YOGA for Mental & Physical Health

The Daily Well Community Series

In partnership with Challenge of Tarrant County, this program is a FREE, on demand self-care yoga series designed to relieve symptoms of anxiety, depression, trauma, burnout or simply the everyday stresses of life. 

Learn more

Lauren Wessinger

  • ERYT - 500 Yoga Instructor
  • Certified Mindfulness Instructor

Shawn Kent, MA, LPC

  • Licensed Professional Counselor
  • RYT - 200 Yoga Instructor

Mahogany Wilson, LCSW

  • Licensed Clinical Social Worker
  • Trauma-Sensitive Yoga Instructor

Karmen Morales

  • RYT, Forrest Yoga Instructor
  • Mama to two incredible boys

Challenge of Tarrant County

226 Bailey Avenue, Suite 105 Fort Worth, Texas 76107

(817) 336-6617

Copyright © 2025 Challenge of Tarrant County - All Rights Reserved.

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